Relax and recharge in beautiful Ishigaki. Staying in a beautifully restored traditional Japanese house, Le Lotus Bleu, just 2 minutes walk from the coral beach Shiraho, take time to slow down, defrost from winter and come back to yourself and your sense of health.
3 night or 6 night retreat package options; Relax for a little or recharge for a while.
Twice daily yoga with Rowie @spiritualpretzel and 2 meals included every day + an abundance of healthy snacks, fruits, tea and coffee.
Enjoy dynamic and energising morning yoga flows, followed by a healthy and satisfying brunch every day. Evening Yoga sessions will be a slow deep stretch, honouring the luna energies of the evening and winding down from the day. We finish every day with a healthy family style dinner and pre-sleep meditation (Yoga Nidra).
Take time to yourself in the day between yoga/meals by relaxing in the beautiful house and grounds; exploring the island by wandering down to the beach (only 2 minute walk) or the abundance of beautiful beaches and power spots of the island. Book your own snorkelling/diving adventure with local guides/a boat trip to surrounding islands and much more; Pre book a massage with one of the in house therapists… There’s an abundance of things to do (or not do) here on retreat in Ishigaki.
3 night Itinerary:
Day 1 (Arrival day:)
4pm check in
5pm grounding yin yoga & meditation
6.30pm Welcome dinner
Day 2:
8am Vinyasa flow yoga
9.30am brunch
10.30am Optional guided nature walk
10.30am-5pm Free time: Enjoy massages, self guided nature walks, reading, beach time, snorkelling, diving activities etc.
5.00pm Yin yoga
6.30pm Group Dinner
8.30 pm Yoga Nidra Meditation
Day 3:
8am Vinyasa flow yoga
9.30am brunch
10.30am Optional guided nature walk
10.30-5pm free time/massages/ optional beach walk
5.00pm Yin yoga
6.30pm Group dinner
8.30pm Yoga Nidra Meditation
Day 4
8am Vinyasa flow yoga
9.30am farewell brunch
11.30am 3 night guests check out or Free time for 6 night guests.
6 night Itinerary:
Day 4
5pm grounding yin yoga & meditation
6.30pm Group dinner
8.30pm Yoga Nidra meditation
Day 5:
8am Vinyasa flow yoga
9.30am brunch
10.30am Optional guided nature walk
10.30am-5pm Free time: Enjoy massages, self guided nature walks, reading, beach time, snorkelling, diving activities etc.
5.00pm Yin yoga
6.30pm Dinner
8.30 pm Yoga Nidra Meditation
Day 6:
8am Vinyasa flow yoga
9.30am brunch
10.30am Optional guided nature walk
10.30am-5pm Free time: Enjoy massages, self guided nature walks, reading, beach time, snorkelling, diving activities etc.
5.00pm Yin yoga
6.30pm Dinner
8.30 pm Yoga Nidra Meditation
Day 7:
8am Vinyasa flow yoga
9.30am Brunch
11.30am Group Farewell and Check out
You are welcome to stay on retreat with us for 3 nights or 6 nights.
3 night guests can check in on either Friday March 31st or Monday April 3rd.
All bedding is traditional Japanese Futon beds in Tatami rooms.
All inclusive 3 night retreat package:
Investment:
A room all to yourself for 3 nights
Single/private room ¥145,000 p/p
Coming with friends/partner or happy to share a room for 3 nights
Twin share room (2 people) ¥124,000 p/p
Triple share room (3 people) ¥124,000 p/p
Quad share room (4 people/4 x single bed) ¥116,000 p/p
To Book please email spiritualpretzel@gmail.com
A 50% deposit is required to confirm your booking.
All inclusive 6 night retreat package:
Investment:
A room all to yourself for 6 nights
Single/private room ¥210,000 p/p
Coming with friends/partner or happy to share a room for 6 nights
Twin share room (2 people) ¥190,000 p/p
Triple share room (3 people) ¥190,000 p/p
Quad share room (4 people/4 x single bed) ¥178,000 p/p
To Book please email spiritualpretzel@gmail.com
A 50% deposit is required to confirm your booking.
What’s included?
3-6 nights accommodation
Twice daily yoga session including yoga mat and props
Nightly guided meditation session
2 meals per day + snacks
Daily guided nature walk
1 x Tarot card reading session
Optional extras:
Massage
Snorkel/diving adventure tours
Island beach boat tours
Private yoga sessions
Not included:
Flights to Ishigaki
Airport transfer to Le Lotus Blue accommodation
Car hire
Travel insurance
Cancellation policy for all retreats is as follows:
If i am able to fill your spot with a new guest in the case of your cancellation, I am happy to issue you a full refund. If however, I am unable to fill your spot, the cancellation policy for all retreats is as follows:
Cancellations due to Covid quarantine/postive CPR test: (doctors certificate/pcr test required)
Full credit for cancellations 7 days prior to retreat start date.
Cancellation within 7 days of retreat start date 75% credit.
Cancellations unrelated to covid:
Full refund 21 days prior to retreat start date.
Cancellations within 14-4 days of retreat start date a credit will be issued to use on any Retreat/TTC with me within 12 months.
Cancellations within 3 days of retreat 75% credit given.