This years Autumn Equinox retreat is your opportunity to escape into nature, and reconnect with yourself.
Expect plenty of time outdoors, taking in the incredible autumn colours and scenes; delicious vegetarian food from local restauranteurs, daily yoga; guided nature hikes, an abundance of traditional Japanese hot springs to relax in and plenty of space and time to yourself.
Private or twin share rooms and family/group apartment options available. This all inclusive retreat retreat in the mountains will have you feeling refreshed and reconnected.
Retreat itinerary:
Friday 9/23
4pm check in & welcome drink
5pm Yoga with Rowie
6.30pm Group Dinner
Saturday 9/24
7am Morning yoga flow with Rowie
7.45am Breakfast at Villa Nozawa
8.30am 6hr Nature Hike + packed picnic lunch
2pm Free time/Optional massage*
5.30pm Stretch & de-stress Yin yoga with Rowie
7pm Group Dinner
Sunday 9/25
7am Morning yoga flow with Rowie
8am Breakfast at Villa Nozawa
9am 3hr~ Nature Hike
1pm Lunch at Tanuki Cafe
2pm 2n crew check out*
2pm 3n crew Free time/ optional massage*
5.30pm Stretch & de-stress Yin yoga with Rowie
7pm Group Dinner
Monday 9/26
8am Morning yoga flow with Rowie
9am Breakfast at Villa Nozawa
1.30pm Lake bike ride and picnic lunch
3pm Farewell & check out
*Private in room massages available on request ¥8000p/h.
INVESTMENT
Twin Share - If bringing a friend or let us know if happy to share
-3N Tatami twin share, share bathroom ¥66,000 / 2N option ¥49,000
-3N Twinshare Room w/ ensuite ¥69,000 / 2N option ¥52,000
Single Supplement - Just to yourself
-3N Ensuite Private Room ¥75,000/ 2N option ¥56,000
-3N Share Bathroom Private Room ¥72,000 / 2N option ¥53,000
Coming with a group or the family? Private apartment options available.