I’m excited to announce the first Women's Wine & Wellness retreat in Nozawa Onsen— a 2 night, 3 day event facilitated by @spiritualpretzel and local business’s of Nozawa onsen.
A weekend of balanced self care, indulgence and movement.
Featuring Nozawa’s best restaurants & chefs; Cheese & wine tastings; Massage treatments; Traditional Japanese Hot springs (onsen); Meditation; Yoga; and time in Nature.
Retreat, indulge and restore.
Friday evening to Sunday lunch, *option to extend for an extra day & night. Experience the ultimate weekend away, treating yourself to the best Nozawa has to offer in an intimate group setting.
Minimum group of 6 -invite your girlfriends.
Max group of 13- Book now.
Itinerary:
Day 1. Friday June 25th
3-6pm Arrive and check in. *Optional onsen/massage.
6pm. Group gathering & Aperitif hour @ Residence Yasushi
7.00pm Dinner Degustation @ Sakaya Ryokan (Voted #1 Ryokan in Nozawa)
Day 2. Saturday June 26th.
(Suggested fast although morning coffee, tea & fresh fruits available for early risers.)
9am 75min Vinyasa Yoga flow & meditation with @ SpiritualPretzel
10.30am Brunch @ ResidenceYasushi
11.30am-4pm Free time/Onsen /massage time/optional included activities.
* Furusato Onsen pass included
* Optional nature walk and meditation (weather permitting)
*Balinese or Shiatsu Massage with @_House.of.Sun and Tamai san.
4.00pm. Wine and Cheese Tasting course @ Ivy Nozawa and Sommelier Denise McCann @ WomenofWine
6.30pm Dinner degustation @ HausStAnton
Day 3. Sunday June 26th.
(Suggested fast although Morning Coffee, Tea & Fresh fruits available.)
9.00am Morning Detox Yoga flow & Meditation with @ SpiritualPretzel
10.30am Breakfast @ Residence Yasushi
11.30am Free time/massage/onsen time.
*Optional Shrine Walk & Meditation
1pm Lunch @ TrattoriaBivacco
*Optional extra Sunday night add on:
2pm (After lunch) optional activities inc Nature walk/mountain bike.
4pm 90min Pilates & Yin yoga with @ SpiritualPretzel
6.30pm Dinner @ Tofuya. Nozawa
*Day 4. Monday June 27th.
(Suggested fast although Morning Coffee, Tea & Fresh fruits available.)
8am Optional Run group
9am Vinyasa Yoga flow with @ Spiritual Pretzel
10.30am Healthy breakfast with @Shizen.noz
11.30am Free time/Onsen/ Massage time.
*Optional Nature shrine walk (weather permitting)
1pm Lunch at Traditional Soba noodle house in the woods
2pm Check out & Farewell.
¥ Investment and Whats included:
3 day, 2 night option:
2 nights accommodation @ Yasushi private Hotel
2 x Brunch @Yasushi
Italian style Aperitif hour @Yasushi
2 x Dinner degustation @Sakaya & Stantonahaus including wine
2 x yoga & meditation sessions with @spiritualpretzel
1 x set lunch including 1 glass of natural wine @Bivacco
Cheese and wine tasting board @ivytapaswinecheese
2 hour Wine tasting and education course with @WomenofWine. Includes 1 glass of sparkling wine on arrival,
1 x 1hr Balinese or Shiatsu massage with @houseofsun or Tamai san
1 x Furusato onsen pass.
Guided nature walks with @spiritualpretzel & meditation.
Total: ¥55,000
4 day, 3 night option:
3 nights accommodation @ Yasushi private Hotel
2 x Brunch @Yasushi
1 x @shizen.noz Brunch
Italian style Aperitif hour @Yasushi
3 x Dinner degustations @Sakaya @Stanton @tanuki including 1 glass of wine at each.
4 x yoga & meditation sessions with @spiritualpretzel
1 x set lunch including 1 glass of natural wine @Bivacco
1 Lunch set in traditional soba noodle house in the woods.
Cheese and wine tasting board @ivytapaswinecheese
2 hour Wine tasting and education course with @WomenofWine. Includes 1 glass of sparkling wine on arrival,
-1 x 1hr Balinese or Shiatsu massage with @houseofsun or Tamai san
-1 x Furusato onsen pass.
Guided nature walks with @spiritualpretzel & meditation. (Weather permitting)
Total: ¥70,000